Have you always wanted an excuse to watch the sunrise, while holding a steady breath in mountain pose? Twist Power Yoga is offering free yoga sessions on Mondays, Wednesdays and Fridays at 6 a.m. for the entire month of September.

Amy Johnson, manager and instructor at Twist Power Yoga, says students should wear comfortable clothes and bring a towel, yoga mat (though one will be provided if you do not own one) and a sense of adventure.