The Real Housewives of Dallas “friend” Cary Deuber is scary in shape. We profiled the registered nurse’s amazing $300,000 kitchen, but it looks like Cary Deuber eats clean and sticks to a regular exercise routine. Bravo TV reports that she’s buff. She’s also probably super healthy after removing herself from the RHOD crazies.

Check her out in this Instagram photo.

Instagram will load in the frontend.

“If I can, you can,” she wrote. “My current fitness routine is pretty simple: Do yoga and [Barry’s Boot Camp], don’t eat ridiculously high calories, and #EmSculpt to boost your results!” (Read more about Cary’s EmSculpt experience here.)