“I took medication to sleep, wake up, function. I discovered the Kaiut yoga method and have been pain- and medicine-free for more than 20 years,” Christina says.
“The yoga I teach connects body and mind functions, releasing trigger points that can cause anxiety, depression and many other mental issues, which I personally experienced three years ago.”
Kasa Yoga Dallas partners with Peaked Hill Studio in Martha’s Vineyard, Mass., and Jungle Keva Hotel in Tulum, Mexico, where members of Kasa can enjoy reciprocal access in yoga classes and a destination for retreats and workshops. Christina, who is certified in Kaiut Yoga Method and Psychotherapeutic Yoga, customizes sessions upon request, such as Yoga for Golfers, Yoga for Teens and Yoga for Corporations.