Kids Yoga Class, hosted by Christine Choucair, explores playful yoga movement, breathing, meditation through a variety of exercises, crafts and games. Children are empowered to connect within. The class helps kids build confidence, empathy and emotional regulation.

Open to children five years and older, this class takes place Friday, July 13, at the Tot Playhouse on West Lovers Lane. Parents are not required to stay but The Tot will offer 10% off store merchandise if they want to shop around. 

The class costs $17 and mats will be provided. It is recommended that kids come with water bottles. 

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